Dwayne’s Runs and records

Retro running (Backwards Running) 100 meters, Essen Germany
29:89 seconds

Retro running (Backwards Running) 200 meters, Essen Germany
1:22:44 Mins

Sydney Centerpoint tower (1,501 Stairs), Sydney
2008 23:45 Mins
2009 23.12 Mins
2010 20.14 Mins

Empire State Building (1,576 Stairs), New York
2009 26.12 Mins

Central Plaza Building (1,688 Stairs), Hong Kong
2010 28.05 Mins
2011 24.59 Mins

Eureka tower (1,642 Stairs), Melbourne
2010 22.54 Mins

Swissotel Vertical Marathon (1,336 Stairs), Singapore
2010: 18.21 Mins

Baiyoke Run up (2,060 Stairs), Bangkok
2011: 30.11 Mins

Vietnam Vertical Run Bitexco Financial Tower (1,002 Stairs), Ho Chi Minh City
2011: 14.31 Mins

Central Park Building, Perth

2013: 20.14 Mins